Learn to laugh, be silly, bring the playfulness and fun back into your own life. Learn to laugh at yourself in a compassionate way.
Kittens are known for being some of the most curious creatures! Mindful curiosity is when we are respecting of others, ourselves, and the environment, and still being adventurous and curious. Never stop learning, questioning, or discovering. Life is so interesting and unique if you are open to it.
Sometimes we can be really ruff (pun intended) on ourselves. We are doing our best at whatever it may be…even if it’s surviving. You matter. You are worthy. Progress takes time.
In case you’re struggling with a case of the Monday Blues…. here ya go!