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OCD
Here’s a throwback Thursday post for you. October 13th-19th was OCD Awareness Week with a theme of #faceyourfears. We asked followers to submit their story about overcoming an OCD fear and we received this post to share. By getting help through therapy, our anonymous post was better able to mange symptoms related to OCD!
Here is a great podcast about Radically Open DBT and its effectiveness for temperaments of over control!
Marielle Berg from Bay Area DBT recently interviewed Neil Howell for a new podcast that explains OC and RO nicely. Marielle does a great job asking the questions to help get to the bones of RO, and Neil answers with humour and humility.
Here's the link https://bayareadbtcc.com/08-emotional-over-control-with-neil-howell-mft/
Here’s the link to our RO DBT services for more information! Don’t hesitate to contact us with any further questions or how RO DBT might be a good fit for you!
