What does it mean to be "over controlled" and radically open?!

Here is a great podcast about Radically Open DBT and its effectiveness for temperaments of over control!

Marielle Berg from Bay Area DBT recently interviewed Neil Howell for a new podcast that explains OC and RO nicely. Marielle does a great job asking the questions to help get to the bones of RO, and Neil answers with humour and humility.

Here's the link https://bayareadbtcc.com/08-emotional-over-control-with-neil-howell-mft/

Here’s the link to our RO DBT services for more information! Don’t hesitate to contact us with any further questions or how RO DBT might be a good fit for you!