Life starts at the end of your comfort zone!
đȘYou have to challenge yourself. Do the things that you fear. Do the things that frustrates you. This can look like so many different things. Getting that degree, leaving your job to pursue your passion, talking to someone, relaxing and caring for yourself, eating, opening up in therapy, going on a solo trip, etc. Therapy can be helpful for guiding yourself into the unknown. There is so much life to live if you open your eyes and take a step.
đȘThink: Whatâs something youâve done or want to do thatâs outside of your comfort zone?
