Do you struggle with a negative BODY IMAGE? 

If so, then our Body Image Group may be for you. Negative body image is an issue that many people struggle with, which can affect day-to-day feelings and mood states.

 

Goals of the Body Image Group:

  • Increase awareness of origin of negative body image

  • Increase skills to accept and feel more confident about your body image

  • Decrease self-criticism and shame related to your body image

  • Increase a self-compassionate view of your body  

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If you are interested in learning more about the Body Image Group, please contact us.