Do you struggle with a negative BODY IMAGE?
If so, then our Body Image Group may be for you. Negative body image is an issue that many people struggle with, which can affect day-to-day feelings and mood states.
Goals of the Body Image Group:
Increase awareness of origin of negative body image
Increase skills to accept and feel more confident about your body image
Decrease self-criticism and shame related to your body image
Increase a self-compassionate view of your body
If you are interested in learning more about the Body Image Group, please contact us.