As the country is on edge with the Coronavirus spreading, keep in mind that most folks will recover if they contract it. Take all necessary precautions if you’re tested positive and listen to state and local officials.
Though this is an unprecedented time, where we have no timeline as to how long the virus will continue, it’s a perfect moment to practice our mindfulness skills.
Mindfulness is the beginning of change. Mindfulness reshapes one’s thinking pattern. We are all combating the virus as a community. Let’s radically accept that and know this too shall pass.
Check out this article on more about how to practice your Mindfulness if you are struggling. Bespoke Wellness Partners, you’ve done it again with such a great post. Thank you!